Tag #fitnessmotivation

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Alone, we will not make it.... #together we will flourish and press forward. •
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Looking to create a #team of people who are •dedicated to helping others•looking to gain energy•find purpose•would like to earn an extra $50-$15,000 a MONTH•get a discount on products that are rated #1 in the WORLD•want to love the company they work for•create their own schedule.
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Message me today! Let's make Iowa healthy&happy 
#joinme 
#healthy 
#fitnessmotivation 
#fitnessjourney 
#happiness 
#love 
#loveyourself 
#LoveWhatYouDo
💭💭💭 • • • Alone, we will not make it.... #together we will flourish and press forward. • • • Looking to create a #team of people who are •dedicated to helping others•looking to gain energy•find purpose•would like to earn an extra $50-$15,000 a MONTH•get a discount on products that are rated #1 in the WORLD•want to love the company they work for•create their own schedule. • • • Message me today! Let's make Iowa healthy&happy #joinme #healthy #fitnessmotivation #fitnessjourney #happiness #love #loveyourself #LoveWhatYouDo
0008/22/2017
What are you hanging onto to? What energy do you bring to your workout. Have a clear goal and keep chasing.
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#gym #gymtime #gymmotivation #love #fit #fitness #fitnessmotivation #motivation #australia #aussie #canberra #chinup #diet #keto #health #tattoos #tattoo #beard #abbs #workout #workoutmotivation #startsomewhere #hanging #eyesofthetiger #picoftheday @fit_maker_ @fitnfastgyms @fittrainers @beardsaresexy @gshockoz
What are you hanging onto to? What energy do you bring to your workout. Have a clear goal and keep chasing. . . . . #gym #gymtime #gymmotivation #love #fit #fitness #fitnessmotivation #motivation #australia #aussie #canberra #chinup #diet #keto #health #tattoos #tattoo #beard #abbs #workout #workoutmotivation #startsomewhere #hanging #eyesofthetiger #picoftheday @fit_maker_ @fitnfastgyms @fittrainers @beardsaresexy @gshockoz
0008/22/2017
100 followers 🙈🙈 thank u guys!! Going back to college is gonna be a tough adjustment for the way I've been eating/exercising but I'm excited to see how it goes and determined to keep up my routine and this page 💝 fitness makes me happy and eating well has done wonders for my body and confidence, I hope sharing my daily experiences has impacted you guys positively and given u ideas for how to incorporate healthy habits into your daily life!!! #fitness #healthy #workout #fitnessmotivation #healthyfood #healthyeating #healthylifestyle #weights #bbg
100 followers 🙈🙈 thank u guys!! Going back to college is gonna be a tough adjustment for the way I've been eating/exercising but I'm excited to see how it goes and determined to keep up my routine and this page 💝 fitness makes me happy and eating well has done wonders for my body and confidence, I hope sharing my daily experiences has impacted you guys positively and given u ideas for how to incorporate healthy habits into your daily life!!! #fitness #healthy #workout #fitnessmotivation #healthyfood #healthyeating #healthylifestyle #weights #bbg
0008/22/2017
Heute Schnupperkurs Bogen schießen auf dem Bogenparcours im Kletterwald Wetzlar. Bogentypen, Materialkunde, Aufwärmen, Einschießen, Treffsicher werden. Was? Wann? Wie? Schaut rein bei den Öffnungszeiten unter www.bogenparcours-wetzlar.de  oder anrufen.... *********************************** #klettern #kletterpark #kletterwaldwetzlar #climbing #climbingforest #fitnessmotivation #fitnessstudioimwald #adrenaline #adventuretime #adventure #outdoor #outdoors #venga #schöneswetter #azubitraining #teambildung #teamentwicklung #persönlichkeitsentwicklung #entrepreneurlife #ilovemylife #archery #bogenparcourswetzlar #bogenschießen #bogenschiessen #training #coaching #entschleunigung
Heute Schnupperkurs Bogen schießen auf dem Bogenparcours im Kletterwald Wetzlar. Bogentypen, Materialkunde, Aufwärmen, Einschießen, Treffsicher werden. Was? Wann? Wie? Schaut rein bei den Öffnungszeiten unter www.bogenparcours-wetzlar.de oder anrufen.... *********************************** #klettern #kletterpark #kletterwaldwetzlar #climbing #climbingforest #fitnessmotivation #fitnessstudioimwald #adrenaline #adventuretime #adventure #outdoor #outdoors #venga #schöneswetter #azubitraining #teambildung #teamentwicklung #persönlichkeitsentwicklung #entrepreneurlife #ilovemylife #archery #bogenparcourswetzlar #bogenschießen #bogenschiessen #training #coaching #entschleunigung
1008/22/2017
When you find a cool spot to do some push-ups, why not do them 😎
When you find a cool spot to do some push-ups, why not do them 😎
0108/22/2017
Putting some mental work in. Keeping a #journal (or 3) 👀 is key when trying to accomplish #goals There is something about putting pen to paper to make you stay accountable and bonus? If you plauteu, you have something to look back on and help your growth. #pineappleTribe #bigIdeas #dailygreatness #trainingJournal #bodyMindSpirit #fitGoals #fitnessMatters #fitnessmotivation
Putting some mental work in. Keeping a #journal (or 3) 👀 is key when trying to accomplish #goals There is something about putting pen to paper to make you stay accountable and bonus? If you plauteu, you have something to look back on and help your growth. #pineappleTribe #bigIdeas #dailygreatness #trainingJournal #bodyMindSpirit #fitGoals #fitnessMatters #fitnessmotivation
0008/22/2017
Snapbacks: Perfect for those days when you want to put your head down, tune out the world and GRIND. 💯
#Snapback #HeadDown #Grind #GymWear #SoVersatile
Snapbacks: Perfect for those days when you want to put your head down, tune out the world and GRIND. 💯 #Snapback #HeadDown #Grind #GymWear #SoVersatile
0108/22/2017
This birthday girl is a special Yogini... she practices not just on the Mat but also off the Mat. World needs more of such #yogis
Happy Birthday Anu... May you keep growing in your practice and May we keep glowing just the way in this picture 😂😉🤗
Feliz cumpleaños 😍😘😍 #yoga #yogaglow
#yogaforhealth #yogaforlife #yogalife #yogalove #yogaeveryday #yogaeverydamnday #yogafam #yogafit #fitness #yogi #practiceandalliscoming  #yogainspiration #loa #lawofattraction #corralejo #fuerteventura #lucknow #followback #followbackinstantly #fitnessmotivation #birthday #felizcumpleaños #birthdaygirl #morningwalk #morningmotivation #mornings #bythebeach
This birthday girl is a special Yogini... she practices not just on the Mat but also off the Mat. World needs more of such #yogis Happy Birthday Anu... May you keep growing in your practice and May we keep glowing just the way in this picture 😂😉🤗 Feliz cumpleaños 😍😘😍 #yoga #yogaglow #yogaforhealth #yogaforlife #yogalife #yogalove #yogaeveryday #yogaeverydamnday #yogafam #yogafit #fitness #yogi #practiceandalliscoming #yogainspiration #loa #lawofattraction #corralejo #fuerteventura #lucknow #followback #followbackinstantly #fitnessmotivation #birthday #felizcumpleaños #birthdaygirl #morningwalk #morningmotivation #mornings #bythebeach
0008/22/2017
KILLLLLAAAA leg day. Ain't nobody going to kill my vibe in the gym 🙅🏼😇💪🏽 I'm there to workout and that's it as cheesy as it is I don't compete with anyone but myself #sooo #bye #fitness #fitnessmotivation #fitspiration #fit #fitgirls #fitspo #healthspo #abs #absonfleek #bootygainz #legday #musclebooty #athlete #sweatyaf
KILLLLLAAAA leg day. Ain't nobody going to kill my vibe in the gym 🙅🏼😇💪🏽 I'm there to workout and that's it as cheesy as it is I don't compete with anyone but myself #sooo #bye #fitness #fitnessmotivation #fitspiration #fit #fitgirls #fitspo #healthspo #abs #absonfleek #bootygainz #legday #musclebooty #athlete #sweatyaf
36034008/22/2017
#bts shooting with @rcrstudio 🤗
#bts shooting with @rcrstudio 🤗
142935378808/22/2017
One of the most common misconceptions is that eating fat makes you fat. Too many calories of any source will make you gain weight and fat does have the most calories per gram which is why high fat foods are typically also higher in calories.
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However, fats are essential in our diets and it is important to include healthy fat in your diet. All of these foods contain healthy fat and you should incorporate at least some into your diet in moderation. It's important to realize that eating too much healthy fat will still result in weight gain. Although eating healthy is one part of the equation to gain or lose weight, tracking your overall macros and calories is the main determinative factor. You should be tracking your macros AND including these sources within those macros.
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Are you confused about macros and how to set up your diet and routine for your goals? Check out my new E-Book by clicking on the link in my bio 💪🏼.
One of the most common misconceptions is that eating fat makes you fat. Too many calories of any source will make you gain weight and fat does have the most calories per gram which is why high fat foods are typically also higher in calories. - However, fats are essential in our diets and it is important to include healthy fat in your diet. All of these foods contain healthy fat and you should incorporate at least some into your diet in moderation. It's important to realize that eating too much healthy fat will still result in weight gain. Although eating healthy is one part of the equation to gain or lose weight, tracking your overall macros and calories is the main determinative factor. You should be tracking your macros AND including these sources within those macros. - Are you confused about macros and how to set up your diet and routine for your goals? Check out my new E-Book by clicking on the link in my bio 💪🏼.
26165608/22/2017
Zamanı var umut ettiklerimiz boşuna degil😉
#bbg #fitnessmotivation #fitnesmodel #zamanı #gelecek #elbet #beslenmek #saglıklıbeslenme #fitnessking
2660008/22/2017
Chicken n' Rice & everything nice😄 my brown rice turned out amazing! Tommy grilled up this delicious chicken too! 😍 alrighty! Drank our preworkout! Time to hit the gym💪🏻💪🏻💪🏻
Chicken n' Rice & everything nice😄 my brown rice turned out amazing! Tommy grilled up this delicious chicken too! 😍 alrighty! Drank our preworkout! Time to hit the gym💪🏻💪🏻💪🏻
17512408/22/2017
This is not a transformation.

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When I first got our Paris pictures back, I was so excited to share them online! Because not only did I actually put on a pair of heels AND make my jetlagged fiancee wake up at 5 am to get Eiffel Tower shots sans tourists, the photos captured so much love and happiness between us! It was definitely one of the most memorable trips to celebrate our upcoming wedding.

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But then the trolls came out. And people started posting nasty things like
This is not a transformation. _ When I first got our Paris pictures back, I was so excited to share them online! Because not only did I actually put on a pair of heels AND make my jetlagged fiancee wake up at 5 am to get Eiffel Tower shots sans tourists, the photos captured so much love and happiness between us! It was definitely one of the most memorable trips to celebrate our upcoming wedding. _ But then the trolls came out. And people started posting nasty things like "you have no butt." "This girl has no ass." 🙄🙄 As if people should be noticing my ass when you have PARIS in the background. 🙌🏻Priorities, people! _ There are so many things that can alter the perception of someone's body in a photograph and in real life. 💃🏻 The way they stand. 👗 The type of outfit. 📷 The angle of the camera. The list goes on and on. Here's a side-by-side comparison of that SAME ASS in a body-hugging dress! One accentuates the butt more. But (no pun intended) both are beautiful! _ After all, women don't need to be wearing the most skin-tight, butt-enhancing, cleavage-baring clothing at all times to feel sexy. Sometimes we want to dress up. Sometimes we like wearing baggy jeans. Sometimes we want to wear a fitted dress. Sometimes we don't. What doesn't change is that we are still beautiful no matter what we are wearing. We should be able to wear whatever we want, without someone out there judging or shaming our bodies for it. _ Anyways, today I posted more photos on IG stories from our Paris photoshoot since I took down the original post after the negative comments. You see, even people like me who put ourselves out here on social media aren't immune to negative comments. We embrace positivity and try our best to embody self-love, but I'm keeping it real when I say that at times you can't help but think about the negative comments and let them affect you. But what keeps me going is knowing that for every internet troll, there are a hundred more of you beautiful souls who bring positivity and good vibes! - Credit: @caligirlgetsfit
2250708/22/2017
Seated rows are crucial for that back development! Be sure to include them on back day and make sure to switch up your grips so you can target different angles. I normally do 1 set close, 1 medium, and 1 wide grip. #veganAF
Seated rows are crucial for that back development! Be sure to include them on back day and make sure to switch up your grips so you can target different angles. I normally do 1 set close, 1 medium, and 1 wide grip. #veganAF
148560779508/22/2017
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